CONTACT

Immediate Danger: Call 999 or go to your nearest Accident and Emergency (A&E) department.

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Urgent Mental Health Support: Call 111 to reach the NHS mental health services (available 24/7).

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Samaritans: Call 116 123 for free, confidential emotional support at any time. 24/7

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Shout Crisis Text Line: Text SHOUT to 85258 for confidential support via text message.